Do you feel stuck and unable to make changes to move forward in life? Are you in an unhealthy relationship but don’t know how to get out? Are you struggling with working in a new career? Are you confused about what to do after divorce?
The road map of life is bumpy at times. But do you ever feel like these bumps came out of nowhere and are a little too bumpy? Even though transitions and changes are inevitable, it is hard to deny the discomfort, anxiety and even pain that often confront us. We want improvement, but it can feel safer and more comfortable to stay in the familiarity of what we know.
Whether you are faced with changes you did not choose or you want to get unstuck from an ongoing rut, I love helping women revel in newfound excitement and joy in their next season of growth.
If you have struggled with the stuck feeling and believe it is time to move on, I can help you with:
* Finding healthier relationships after leaving a bad one
* Finding peace, purpose and healing with an ill loved one
* Finding new boundaries and new ways of communicating as your children grow
* Finding forgiveness, resilience and joy after divorce
* Finding courage and confidence as you pursuit a new career or expand your current one
* Finding resilience and squashing shame after making a mistake
* Finding and connecting to your true or higher self
* Finding your purpose and what makes you excited to get out of bed every morning
* Helping you manage the feelings of uncertainty and fear that can come with change
* Helping you heal and let go of the past so you can move forward
* Quieting your inner critic
Life is full of transitions and changes that can be uncomfortable and a challenge to manage alone at times. Let me support and guide you through the discomfort of change to a happier more joy-filled life. I believe that when we make space and invitation for positive change, fulfillment in how we live our days, weeks and life is sure to follow! Through the work of therapy and looking at behavioral patterns, early relationships, trauma and limiting beliefs we can often heal the past so you can move forward with a more abundant life.
Let me support you through discomfort and walk alongside your journey at your pace into new, exciting and purposeful change.